Umami Recipes

UMAMI RECIPES
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Ratatouille with beef

  • Beef
  • Ratatouille with beef
20min
20min
510kcal
510kcal
2servings
2servings

This is a Western ragout for the family. Umami in vegetables, such as tomatoes, and beef bring synergy and make the dish very tasty. The dish is highly nutritious and is ideal for both lunch and dinner.

Ingredients (2servings)

  • ・200g thin sliced beef
  • ・2 tomatoes
  • ・1/4 onion
  • ・1 eggplant
  • ・1/2 zucchini
  • ・2 tbsp olive oil
  • ・1 tbsp chopped garlic
  • ・salt and pepper to taste

UMAMI Ingredients

  •  Beef<br />Inosinate : 80mg/100g
    Beef
    Inosinate : 80mg/100g
  • Tomatoes<br />Glutamate :  150~250mg/100g
    Tomatoes
    Glutamate : 150~250mg/100g
This is a Western ragout for the family. Umami in vegetables, such as tomatoes, and beef bring synergy and make the dish very tasty. The dish is highly nutritious and is ideal for both lunch and dinner.

Directions

UMAMI RECIPES
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