Umami Recipes

UMAMI RECIPES
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Ultimate Italian Style Tsukune

  • Chicken
  • Ultimate Italian Style Tsukune
25min
25min
360kcal
360kcal
2servings
2servings

Though Parmigiano Reggiano is an Italian ingredient, it goes well with the taste of Japanese sweet soy sauce. Chopped dried tomatoes bring out umami, sourness and sweetness.

Ingredients (2servings)

  • 250g minced chicken
  • 2 tbsp grated Parmigiano Reggiano
  • 2 pieces of dried tomato
  • 1/4 piece onion
  • 1 tsp light soy sauce
  • 1 tsp sake
  • salt and pepper to taste

For Sauce

  • 2 tbsp sake
  • 2 tbsp soy sauce
  • 2 tbsp mirin (Japanese rice wine)
  • 2 tbsp sugar

UMAMI Ingredients

  • Chicken<br />Glutamate : 20〜50mg/100g Inosinate : 150〜230mg/100g
    Chicken
    Glutamate : 20〜50mg/100g Inosinate : 150〜230mg/100g
  • Parmigiano Regianno  (Parmesan cheese)<br />Glutamate : 1200〜1680mg/100g
    Parmigiano Regianno (Parmesan cheese)
    Glutamate : 1200〜1680mg/100g
  • Dried tomato<br />Glutamate : 650mg/100g<br />Guanylate : 10mg/100g
    Dried tomato
    Glutamate : 650mg/100g
    Guanylate : 10mg/100g
Chicken is rich in umami substance; glutamate and inosinate, Parmigiano Reggiano is rich in glutamate. In addition, dried tomato is rich in both glutamate and in inosinate. Comibination of these three ingredients provides umami synergy and makes dish tast

Directions

UMAMI RECIPES
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