Grilled tuna and vegetables
Grill tuna and vegetables in a pan and finally skewer them. It is filling enough as an appetizer or as a snack and for use in lunch boxes as well.
- 80g tuna
- 1/6 onion
- 2 asparagus
- olive oil
- salt to taste
- grated garlic
- mix herb
Glutamate : 50mg/100g
Cut tuna and onion into ２cm cubes and cut asparagus into ２cm lengths.
Heat olive oil in a frying pan and sear tuna and vegetables.
Skewer onions, tuna, and asparagus in order. Serve them.
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