Grilled Tuna and Vegetables
- 15 mins
- 2 servings
Grill tuna and vegetables in a pan and finally skewer them. It is filling enough as an appetizer or as a snack and for use in lunch boxes as well.
- 3 ounces (80g) tuna
- 1/6 onion
- 2 asparagus
- olive oil
- grated garlic
Glutamate : 50mg/100g
Cut tuna and onion into 1inch (2cm) cubes and cut asparagus into 1inch (2cm) lengths.
Heat olive oil in a frying pan and sear tuna and vegetables.
Skewer onions, tuna, and asparagus in order. Serve them.
Garlic Shrimp Over Sautéed Spinach
Garides Saganaki (Andrew Zimmern)
Dashi-shiitake-miso soy sauce broth Halibut
Butter-Poached Abalone with Mushroom Risotto and Oven-dried Tomato
Sea Bream and Cured Ham Carpaccio
Grilled Horse Mackerel with Cheese Bread Crumbs
Sardines stewed with tomato
Prawn and chinese cabbage stir-fry