Umami Recipes

UMAMI RECIPES
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Prawn and chinese cabbage stir-fry

  • Seafood
  • Prawn and chinese cabbage stir-fry
20min
20min
190kcal
190kcal
2servings
2servings

Delicacies simply made of two ingredients - prawn and Chinese cabbage. These tastes and the umami of oyster sauce make the dish very delicious. It goes well not only with rice but also with noodles.

Ingredients (2servings)

  • 8 prawns
  • starch powder
  • 2 leaves Chinese cabbage
  • 1 tbsp vegetable oil
  • 1/2 tsp chopped garlic
  • 1 tsp chopped ginger
  • salt and pepper to taste

A

  • ・1/4 cup hot water
  • ・1 tbsp sake
  • ・2 tsp oyster sauce
  • ・1 tsp sugar
  • ・1 tsp starch powder

UMAMI Ingredients

  • Prawn<br />Inosinate : 90mg/100g<br />Glutamate : 120mg/100g
    Prawn
    Inosinate : 90mg/100g
    Glutamate : 120mg/100g
  • Chinese cabbage<br />Glutamate : 40〜90mg/100g
    Chinese cabbage
    Glutamate : 40〜90mg/100g

Prawn is rich in inosinate and glutamate. Chinese cabbage is rich in glutamate and so forth. Pairing of these two ingredients provides umami synergy and makes dish tasty.

Directions

UMAMI RECIPES
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