Umami Recipes

UMAMI RECIPES
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Prawn and chinese cabbage stir-fry

  • Seafood
  • Prawn and chinese cabbage stir-fry
20 mins
20 mins
190kcal
190kcal
2 servings
2 servings

Delicacies simply made of two ingredients - prawn and Chinese cabbage. These tastes and the umami of oyster sauce make the dish very delicious. It goes well not only with rice but also with noodles.

Ingredients (2servings)

  • 8 prawns
  • starch powder
  • 2 leaves Chinese cabbage
  • 1 tbsp(s) vegetable oil
  • 1/2 tsp(s) chopped garlic
  • 1 tsp(s) chopped ginger
  • salt and pepper to taste

A

  • 1/4 cup(s) hot water
  • 1 tbsp(s) sake
  • 2 tsp(s) oyster sauce
  • 1 tsp(s) sugar
  • 1 tsp (s)starch powder

UMAMI Ingredients

  • Prawn<br />Inosinate : 90mg/100g<br />Glutamate : 120mg/100g
    Prawn
    Inosinate : 90mg/100g
    Glutamate : 120mg/100g
  • Chinese cabbage<br />Glutamate : 40〜90mg/100g
    Chinese cabbage
    Glutamate : 40〜90mg/100g

Prawn is rich in inosinate and glutamate. Chinese cabbage is rich in glutamate and so forth. Pairing of these two ingredients provides umami synergy and makes dish tasty.

Directions

UMAMI RECIPES
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